The Importance of Hydration & Staying Hydrated

The Importance of Hydration & Staying Hydrated

by | Mar 7, 2019 | Health

Staying Hydrated While being interviewed by a radio host about my free mini-book on strategies to reduce inflammation and heal the body, he asked me “what’s the most important one?” Hmmm…. Hydration was my answer, and it was a good one. We...