The Importance of Staying Hydrated
While being interviewed by a radio host about my free mini-book on strategies to reduce inflammation and heal the body, he asked me “what’s the most important one?” Hmmm…. Hydration was my answer, and it was a good one. We discussed the...
EMF’S- Protect Yourself From Harmful Electromagnetic Field Stress with Bamboo Activated Charcoal
There are many costly devices, gadgets, clothing and even jewelry that are advertised on line that claim to help block our bodies from harmful emfs ,but how well do they work? Are they worth your time and money? We have many choices. Which one will work the best? Do...
Dry Brushing for Lymphatic Detoxification and Longevity
Lymphatic Brushing is a easy, quick way to detoxify your lymphatic system. Remember, your lymphatic system is one of the most important garbage disposal and detoxification systems of the body. Flushing your lymph will reduce pain, let muscles and organs work as they...
NSAID Dangers (Advil, Ibuprofen, Aspirin, etc.)
Non-Steroidal Anti-Inflammatory Drugs (NSAIDS) are commonly used over-the-counter (and prescription) drugs including Advil, Ibuprofen, Aspirin, Celebrex, Naproxen, and others. Due to their little known side effects of causing gradual bleeding of the gastrointestinal...
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