While being interviewed by a radio host about my free mini-book on strategies to reduce inflammation and heal the body, he asked me “what’s the most important one?” Hmmm…. Hydration was my answer, and it was a good one. We discussed the...
There are many costly devices, gadgets, clothing and even jewelry that are advertised on line that claim to help block our bodies from harmful emfs ,but how well do they work? Are they worth your time and money? We have many choices. Which one will work the best? Do...
Lymphatic Brushing is a easy, quick way to detoxify your lymphatic system. Remember, your lymphatic system is one of the most important garbage disposal and detoxification systems of the body. Flushing your lymph will reduce pain, let muscles and organs work as they...
Non-Steroidal Anti-Inflammatory Drugs (NSAIDS) are commonly used over-the-counter (and prescription) drugs including Advil, Ibuprofen, Aspirin, Celebrex, Naproxen, and others. Due to their little known side effects of causing gradual bleeding of the gastrointestinal...
“What is left to eat?” I hear patients say that almost all foods are labeled bad on one diet or another, so what is there left that is healthy to eat? From my research and experience with patients (and personal experience), I agree mostly with Dr. Mercola...
“Chi Machine” I want to share how much the “Chi Machine” type stimulators have helped my patients overcome pain, boost immune function and improve general health. These machines are recommended especially for people who live sedentary...
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