Allergy Reducing Manual Sinus Drainage Technique

Allergy Reducing Manual Sinus Drainage Technique

Manual Sinus Drainage (VIDEO) for Allergy Symptom Reduction With Temperatures in the 70’s, many trees, grasses and flowers are pollinating and causing many respiratory allergy symptoms. I have watched patients reduce their allergy symptoms over years through...
The Importance of Staying Hydrated

The Importance of Staying Hydrated

While being interviewed by a radio host about my free mini-book on strategies to reduce inflammation and heal the body, he asked me “what’s the most important one?” Hmmm…. Hydration was my answer, and it was a good one. We discussed the...