Cholesterol, Saturated Fat, Statin Drugs and Health

Cholesterol, Saturated Fat, Statin Drugs and Health

“Don’t eat that fat!” Fats, especially saturated fats, have been successfully demonized in our culture since the early 1950’s. It is hard to believe that only 100 years ago, coronary artery disease was virtually non-existent and less than 1% of Americans were...
Boost Your Immune System Naturally!

Boost Your Immune System Naturally!

Boost Your Immune System Naturally! As autumn and winter settle in, our bodies shift their metabolic requirements to deal with the cooler temperatures.  The start of school season means easier transmission of germs to children and parents (and to everyone who comes...